Zeeba Sleep Center
2481 Professional Court
Las Vegas, NV 89128
(702) 242-1562

"for the A to ZZZ's in Healthy Sleep"

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Why Snoring May Be a Sign of a More Serious Problem

Snoring is often temporary, caused by factors such as alcohol consumption and congestion. However, if your partner repeatedly complains of your snoring, it’s time to visit a sleep center for an evaluation. Snoring may not always be harmless; in fact, it can indicate a more...
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Sleep Myths that Can Actually Make You More Tired

Millions of Americans report having difficulty sleeping, and many of them have insomnia or another type of sleep disorder. If there is a possibility that you have a sleep disorder, it’s important to seek an accurate diagnosis at a sleep center. The physicians at the sleep center...
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Understanding What Sleep Deprivation Does to Your Health

A poor night’s sleep now and again may not be cause for concern, but over time sleep deprivation can significantly impact your health. Lack of sleep affects both your mental and physical functioning, leading to stress and difficulty performing tasks. If you have been experiencing...
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What Causes Sleep Talking?

Some people may consider sleep talking a harmless problem, but it can present significant concerns for both the sufferer and his bed partner. Though sleep centers are still exploring this condition, they have determined that the following causes can each bring on sleep talking....
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Sleep Apnea: Separating the Myths from Facts

Although sleep apnea is a common sleep disorder characterized by pauses in breathing while you sleep, many do not fully understand the nature of the condition. Broaden your understanding of sleep apnea by learning more about the myths and facts associated with this common...
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What Happens Once You Fall Asleep?

Sleep is a mystery to many people because they cannot observe themselves during it. As a result, questions abound regarding what happens to the body and mind during this nightly occurrence of unconsciousness. For individuals who cannot achieve sound nightly slumber, a sleep...
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How Your Daily Habits Affect Your Sleep Schedule

Many of us recognize the importance of sleep, and know that maintaining a healthy sleep schedule is vital to our overall wellbeing. From exercise to diet to medical conditions, our daily habits play a significant role in our sleep schedules. Keep reading to find out how you can...
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How Couples Can Cope When One Partner Has a Sleep Disorder

Relationships can be strained if one or both partners is not getting enough sleep, and this is exaggerated when one partner keeps the other awake because of a sleep disorder. Fortunately, there are a handful of strategies that couples can use to help their situation. Here is how...
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Sleep Studies 101

If you require treatment for a medical problem, you must first be appropriately evaluated. In the case of a sleep disorder, this evaluation may involve a sleep study. A sleep study involves an overnight stay in a facility where you are monitored in order to pinpoint the cause and...
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The Dangers of Not Getting Enough Sleep Each Night

The problem of sleep deprivation is reaching widespread proportions in the United States. As this video explains, too little sleep can wreak havoc on health. Not getting adequate sleep can lead to multiple health problems. Individuals who suffer from sleep deprivation tend to...
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