Zeeba Sleep Center
2481 Professional Court
Las Vegas, NV 89128
(702) 242-1562

"for the A to ZZZ's in Healthy Sleep"

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Sleep Problems? Watch This Video About Sleep and Your Body Cycle

Sleep center specialists often stress the importance of getting enough sleep every night. Yet as this video demonstrates, the times at which you go to bed and wake up play equally significant roles in your sleep health. Though individual totals may vary from person to person, the...
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Why Are Sleep Studies Necessary for an Accurate Diagnosis of Sleep Disorders?

Sleep disorders such as insomnia and sleep apnea can significantly impact a person’s professional and personal life, as well as their mental and physical wellbeing. However, many times individuals find it difficult to get help for their sleeping problems, as they either attempt...
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What is Restless Leg Syndrome?

If you have unpleasant pulling, tugging, or crawling sensations in your lower legs, particularly at night, and are able to relieve these symptoms by moving your legs, you may have restless leg syndrome. As this video explains, restless leg syndrome affects some estimated 10...
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The Advantages of Sleep Evaluations

If you suspect that you might have insomnia because of difficulty sleeping at night, or if you wake up feeling tired despite having slept through the night, then you may benefit from a sleep evaluation. Getting a good night’s rest is vital to your health; ignoring the problem...
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Understanding Insomnia

Many people underestimate the importance of sleep for the body. Some people think that they don’t need as much as other people or that they can compensate for a lack of sleep with caffeine or other drugs. This is an erroneous—and harmful—notion. Sleep is extremely important. Find...
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Tips for Getting a Good Night’s Sleep

Are you struggling with insomnia? Getting a full night’s rest is essential to good health—there is no substitute for it. Studies have shown that more and more Americans are trying to do without a full night’s sleep due to stress and busyness. Some people may think that their...
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What is Your Sleep Number?

Definitions: Bed Time Number (BTN) = total time spent in bed (excluding time for intimacy) Sleep Time Number (STN) = total time sleeping. So to summarize from the last blog past on this subject: Healthy Sleep occurs when you sleep for more than 7 hours per night, without spending...
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U.S. Department of Health and Human Services Provides a Guide to Healthy Sleep

To download the entire guide and for answers to your sleep questions, please click HERE! To get back on track and get the sleep you need, call the experts at Zeeba Sleep Center today! We are here and happy to answer any questions you may have.   Sleep Study Las Vegas Signs...
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Did You Know…?

Excessive daytime sleepiness can be caused by leg movements at night. Although the most common cause of excessive daytime sleepiness is due to a sleep disorder known as Sleep Apnea. It is important to be aware that severe leg movements at night can also cause sleep disruption and...
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Discover the Light Study

Losing just 5% of body weight benefits health. A new research study, the Light Study, now enrolling patients at Zeeba Sleep Center. www.thelightstudy.com   The Light Study Sleep Center Las Vegas Sleep Study Las Vegas Zeeba Sleep Center
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