Zeeba Sleep Center
2481 Professional Court
Las Vegas, NV 89128
(702) 242-1562

"for the A to ZZZ's in Healthy Sleep"

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Get to Know Your Sleep Schedule with This Innovative App

Do you know your sleep schedule? Keeping track of your sleep patterns can help you spot concerns and develop healthier sleeping habits for improved mental and physical health. The SleepBot – Sleep Cycle Alarm app, available from Google play, tracks your sleepi...
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What Your Sleep Position Says About Your Personality

Whether you’re a stomach sleeper or you love to doze off while curled up on your side, how you sleep each night can actually provide some insight into what type of person you are. According to a sleep study conducted by an expert using over 1,000 participants, those who lie...
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Have You Tried Zeeba Sleep Center’s AppNea APP?

Sleep apnea is a serious condition that can prevent you from getting proper, rejuvenating rest at night. If you have sleep apnea, you may actually wake up throughout the night without realizing it because your respiration is disrupted by physical blockages in your wind pipe. With...
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The Most Common Causes of Sleep Apnea

For those suffering from sleep apnea or even persons sharing a sleeping space with a loved one with this condition, getting a sufficient amount of sleep each night can be a struggle. If you’re constantly waking in the middle of the night, unable to catch your breath, then...
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The Relationship Between Sleep Apnea and Heart Disease

The effects of sleep apnea go well beyond chronic snoring. This condition can have a significant impact on your heart health, which is why healthcare professionals encourage those with sleep apnea symptoms to get help. As the following medical issues indicate, untreated sleep...
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How Sleep Deprivation Affects Your Health

In addition to causing irritability and other mood-related conditions, sleep deprivation can also leave you at risk for developing more serious and long-term health problems, such as depression and obesity. Not getting enough quality sleep each night is such a detriment to human...
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What Is Obstructive Sleep Apnea?

A good night’s rest is fundamental to good health. Without it, you can suffer from chronic fatigue, diminished focus, mood swings, weight gain, and even heart disease. That’s why sleep specialists are so concerned about sleep apnea. This condition makes it difficult for sufferers...
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Why American Students Are the Most Sleep-Deprived in the World

Getting enough sleep is important for individuals of all ages. For American adolescents and teenagers, though, a lack of sleep can severely impact both physical and academic growth. Though homework and after-school activities may contribute to a shortened sleep schedule, research...
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How Sleep Quality Affects Long-Term Memory

Do you find it difficult to recall activities you did just days ago? This video explains how a lack of quality sleep can interfere with long-term memory. The brain transfers and stores memories while you sleep. Specifically, memories move from the short-term to the long-term...
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The Relationship Between Sleep Apnea and Heart Disease

The effects of sleep apnea go well beyond chronic snoring. This condition can have a significant impact on your heart health, which is why healthcare professionals encourage those with sleep apnea symptoms to get help. As the following medical issues indicate, untreated sleep...
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